Hey guys!
I discovered honey and cinnamon the other day when I was looking for something else to have apart from tea (Being from Kenya, tea is a big part of your life!)
I used this cinnamon:
I got this cinnamon from back home in Kenya, but I think any cinnamon should do. I got a little excited and put in two tablespoons of cinnamon and ended up having to pour it out as it felt like I was doing the cinnamon challenge! I then used two tablespoons of honey and a teaspoon of cinnamon. I looked it up, and turns out it’s been around for a long time (here I was thinking I could file a patent for my new discovery!) and there are so many health benefits from curing colds to arthritis this drink does it all! Try it out and let me know!
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Having a whole-body arthritic disease, I will have to try it!
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Aw, I’m sorry to hear that Easter. Try this out, and tell me how it is, I read that drinking this over time helps. Keep me updated!:-)
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I will let you know.. thanks for the advice… I am willing to try almost anything! I take a lot of good supplements, so this will just add to their benefits, I hope.
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That sounds delicious. I’m definitely trying!
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You definitely should!:-):-) Let me know how it is! I hope you like it!:-)
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I should tell my mom about it. She has Rhumatoid Athritis and the pills that they gave her gives her headaches. Thank you so much you have spared my mom from some pain. 😀 I am so happy. ;D
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I’m sorry to hear that about your mum. You’re welcome!:-) I hope she gets better! Keep me updated!:-)
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Will do. She tried it once after I got it from you and it has helped. 😀
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About my mom. She has gotten a lot better. Htank you so much. you are a Life-Saver. She thanks you a million times. You have helped a great deal. We thank you so much.
May God give you many blessings and may the wind always be at your back.
-Shavon E.C.J. Menne
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Shavon I’m so glad to hear that she’s in good health!:-) Thank you for letting me know as well! I hope she won’t be in pain anymore!:-)
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She has a little bit, but for now she is fine. Thanks you. 🙂
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This is definitely a winner in my book. I give it to my family when I hear coughing. It’s great because my kids can take it too. *I don’t remember the age, but kids under a certain age shouldn’t have honey. Ask a doctor before giving to young kids*
If taken at the first sign of a cold, it will shorten the duration dramatically!
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Very true! Perfect for colds as well! I’d take this over cough syrup any day!:-)
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Cinnamon is packed with so many antioxidants and it’s rich in nutrients too…who would’ve thunk! I just thought it was a nice garnish on cafe drinks and pastries, haha. Once I found out the nutritive value, I leave it on my countertop as a reminder to use it most days. It’s amazing all the foods that Mother Nature blesses us with to prevent & fight diseases. Thanks for the post. : )
To read more about the nutritive value of this great spice, check out WH Foods (one of my fav websites to research food properties). http://www.whfoods.com/genpage.php?tname=foodspice&dbid=68
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Me too! Never thought it had all these benefits! Plus it tastes amazing as well!;-)
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I love cinnomon and hunney. It is good for you. Even though hunney comes from under a bees wing. 😛 I hope the bees wash really well. 😀
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Hahaha Shavon I’ll never look at honey the same after this!
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Every time I eat hunney now I have to shut out the picture of a bee that comes into my mind. ;D
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I have 1 tsp. of honey and about a half teaspoon of cinnamon everyday… whether it be in my morning greek yogurt or on peanut butter and toast. I have not had a cold for over two years now! I say it is because of the special combo!! I am enjoying your blog! And how did you make the button for The Daily Post Blogging University? I have done it as well and was wondering… We may have learned along the way…but I forget easily!
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That’s a really goof idea Nancy!:-) I never know how to get creative with Greek yogurt, but I’ll definitely try that out!:-)
I’m so glad you’re enjoying it!:-) The button was in one of the challenges, I can’t remember which one, but you can insert it using a widget by going to:
Dashboard>Appearance>Widgets and copy this link:
I hope that helps.:-)
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Thank You… !! 🙂
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cinnamon is supposed to be very good for regulating blood sugar. Helpful for diabetics.
I like cinnamon and honey on my toast in the mornings. 🙂
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I’m yet to try cinnamon and honey on toast! I’ll try that!:-)
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it’s pretty good, and easy to make.
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