I discovered honey and cinnamon the other day when I was looking for something else to have apart from tea (Being from Kenya, tea is a big part of your life!)
I used this cinnamon:
I got this cinnamon from back home in Kenya, but I think any cinnamon should do. I got a little excited and put in two tablespoons of cinnamon and ended up having to pour it out as it felt like I was doing the cinnamon challenge! I then used two tablespoons of honey and a teaspoon of cinnamon. I looked it up, and turns out it’s been around for a long time (here I was thinking I could file a patent for my new discovery!) and there are so many health benefits from curing colds to arthritis this drink does it all! Try it out and let me know!
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